Integral Yoga for Kids

Baby and Me Monday 1:30–2:30 pm
1-3 year olds Wednesday 10–10:45 am & Thursday 4–4:45 pm
3-6 year olds Tuesday 4–4:45 pm T
7-11 year olds Wednesday 4–5 pm

Integral Yoga (227 West 13th Street)

Fun yoga are filled with singing and chanting, asana appropriate to each age group, and the introduction of anatomy, breath work, deep relaxation, and meditation.

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